
In this episode, I share my own journey of letting go of the versions, patterns and beliefs that were created to survive.
The Good Girl who sought approval.
The Rebel who fought to be seen.
The woman who turned to alcohol, smoking, and later vaping to self-soothe.
For so many years, I believed these were simply parts of who I was.
But over time, I came to understand that they weren't my identity, they were my coping strategies.
They were the ways I had learned to navigate pain, seek connection, and feel safe in a world that often felt overwhelming.
This episode is an honest reflection on what happens when we stop trying to become someone new and instead begin releasing the layers that were never truly us.
Because healing isn't about becoming more.
It's about unbecoming who you needed to be...

A 3 Day Healing Retreat that allows women to reconnect to their raw feminine essence and embrace the power of vulnerability and authenticity.
Heal old wounds, find your passion and discover that you are enough as you are. When you embrace your Raw, Wild & Free self you liberate yourself from your own limitations and open yourself up to recieve clarity, connection, love and freedom.
Through embodied practices, shamanic breathwork, meditation, reiki and sound, you are guided to soften your protective armour, let your emotions out and come home to your instinctual, intuitive and free self.
Join the Waitlist & Receive your Invitation to this Intimate, Sacred Experience.
If you feel called to be a guest on the Fully Expressed podcast, I would be truly honoured to have you join me for an open, heart-led conversation.
These conversations are relaxed, real, and soul-led.
A space to speak honestly, reflect openly, and explore what it truly means to live and express ourselves authentically without any filters or restrictions.
Please send an email to hello@imasoulqueen.com with a little bit about you and why you would love to join me on Fully Expressed.
I look forward to having a real, raw and fully expressed conversation with you.

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