SACRED EXPRESSION. SHADOW SELF EXPLORATION

Shadow & Soul is a one-day Mini Retreat designed to guide you back to the parts of yourself you’ve silenced… and the wild, wise soul who’s always been waiting beneath it all.

This sacred experience is designed to guide you through the powerful process of reconnecting with the hidden parts of yourself and your shadows through the transformative power of sound.

The shadows (those parts of us that you've been taught to hide or ignore) hold vital information about our true selves, our pain, and our

potential for healing.

This reconnection is about honouring those shadows, not as something to be feared or ashamed of,

but as essential pieces of your being that hold wisdom, strength, and

power.

Through vocal expression, you will transmute suppressed emotions into healing energy, releasing old blockages, and restoring balance within your emotional body and energetic field.

By activating your throat chakra and speaking your truth through sound, you clear the pathways to express your deepest, most authentic self.